Cheryl Sideways  


Open Heart, Clear Mind, Soaring Spirit
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Join me on November 14, 2009, Yoga Salutes Non-Violence.
Yoga Salutes Non-Violence
Cheryl Catranbone
443-285-9581

cheryl@heartofgraceyoga.com

ANUSARA IMMERSION 2010
with Cheryl Catranbone & Lucy Lomax
The Yoga Center of Columbia
www.columbiayoga.com

YOGA TEACHER TRAINING
with Cheryl Catranbone & Kathy Donnelly
The Yoga Center of Columbia
www.columbiayoga.com

GET YOUR ZAMU HERE!!!
Amazon Herb Distributor
www.heartofgrace.amazonherb.net


 
 

AVAILABLE WORKSHOPS

In addition to regular public classes and individual private sessions I've developed several extended workshops that have a specific focus which I offer at studios and centers around the country. If you don't see a workshop here that you believe will interest your students please contact me directly and we'll co-create a custom workshop for your studio or center.

Here are some of the workshops that Heart of Grace Yoga offers (click to see details & download a sample PDF):

Yoga in Fairhope, AL - April 2 - 4, 2010
Event Location TBD. Stay tuned for more information.
cherylfairhope62008.pdf

Anusara® Immersion 2010
Want to dive more deeply into the spirit and practice of yoga? Consider an Anusara Immersion!

Cheryl joins with Lucy Lomax to offer Anusara® Immersion 2010 at the Yoga Center of Columbia.

For more information and to download a brochure, click the link below.

To register, go to www.columbiayoga.com

For more information feel free to call or email me at 410-869-7883

IMMERSION_2010_BROCHURE.pdf

Learning to Fly

LearningToFly.pdf

Twist Workshop

TwistWorkshop.pdf

Backbend Workshop - March 1, 2008

BackbendWorkshop.pdf

Meditation Workshop

Meditation.pdf

Contact me directly for Times and Locations of Workshops, to explore Other Options or to Book today!

Cheryl Catranbone
443-285-9581



ANUSARA IMMERSION 2010
with Cheryl Catranbone & Lucy Lomax
The Yoga Center of Columbia
www.columbiayoga.com

YOGA TEACHER TRAINING
with Cheryl Catranbone & Kathy Donnelly
The Yoga Center of Columbia
www.columbiayoga.com

GET YOUR ZAMU HERE!!!
Amazon Herb Distributor
www.heartofgrace.amazonherb.net